Health And Fitness

Fitness Through Boxing for 2 Adults (Private Sessions)

Fitness through boxing pretty much says it all. Get toned with this pack of private conditioning sessions that are guaranteed to leave you feeling revived and full of energy. This is a pack of sessions for two people so you won't be punching alone.




  • Treat your Spirit Mind & Body.
  • Experience this Two-on-One conditioning program, guaranteed to get you both in better shape than you've ever been in your life!
  • Experience first hand why boxers are the best conditioned athletes on the planet with this fantastic fitness through boxing experience.
  • Learning how to duck, slip, throw jabs, straights, hooks & uppercuts are just a few of the many things you will be taught.
  • Experience a heavy bag work out and a couple of rounds on the focus pads.
  • Probably the best workout ever!


  • You need no equipment, unless you have your own gloves.
  • You will be asked to fill in a basic health form.
  • This experience is for 4 sessions of 1 hour each.

Key Info

  • Duration: Each session lasts 1 hour each.
  • Participants: This experience is for 2 adults male or female.
  • Restrictions: You must be 17 years or over for the adult experience.
  • Availability:  Mondays to Saturdays subject to availability.
  • Dress code: Gym clothing recommended, gymtowel required,
  • Weather dependant: This is not weather dependant.


  •  Lords Gym, Park Towers, St Julians.

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